Life: Staying Positive

I've had more downs than ups during the last couple of months, and staying positive has been quite a challenge. I've been suffering with a hip injury since the beginning of September, which has steadily worsened, resulting in being signed off work and missing out on fun days with friends. I've been having various tests and scans and seen quite a few doctors now, but nothing's given me any answers.
Understandably this has left me feeling down and negative, just as a was getting somewhere with my life I've been knocked back. I'd started driving lessons, was starting to feel fit and healthy after a tough time getting over coeliac symptoms, and was enjoying learning more and more about yoga and fitness but that's all been put on hold.

 I have a history of depression & anxiety, it wasn't until I discovered yoga and the power of a healthy diet that I started to feel more in control, more confident and happier within myself. Yoga and exercise is the way I deal with this part of me, it helps me stay balanced, so not being able to be active has put me to the test. I started off feeling lost, very alone, scared and extremely down but I'm starting to practise other methods which are helping me stay grounded, keep in control of how I'm feeling and stop me going out of my mind!